Garlic Maple Chicken

  

February 27, 2021

A quick work day main dish.

  • Yields: 4 servings

Directions

1Preheat grill to medium heat. Season chicken with black pepper.

2In a small bowl stir together maple syrup, soy sauce, garlic, and thyme.

3Place chicken and marinade in a gallon zip bag. Shake bag until well chicken is well coated.

4Grill chicken for 7-8 minutes on each side or until internal temperature reaches 165 degrees.

You can filet the chicken breast which allows it to cook faster and more evenly.

Ingredients

4 4-oz. chicken breasts, boneless, skinless

1/4 cup maple syrup

2 Tbsp. soy sauce

2 garlic cloves, minced

1 Tbsp. fresh thyme

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Nutrition Facts

Calories166

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